Saturday, 28 January 2012

Apparently the good intentions espoused in my last rather distant post never came to light.. I am not entirely sure what change I had been hoping to put into action however the enthusiastic yes in the title suggests that it had something to do with yoga. Conveniently this change is still one of relevance, perhaps rather an easy option given that I've been yoga-ing lots recently anyway, however its nice to start where I left off. So this week I will be practising yoga every day, aptly commencing with a two day yoga workshop I am taking part in over this weekend. It is a step I have never quite been able to take as it requires a commitment in terms of lifestyle, as well as the hour and a half a day the practice itself entails..lets see if I can sustain the manageable sounding week of daily practice I have long wanted to do but not succeeded since being at a yoga retreat a year and a half ago (where it would have been much harder not to partake in the daily practice).